Description

Garden Eggs, also known as African eggplant, are small, round vegetables that come in various colors, including white, green, and purple. They are a staple in many West African cuisines, prized for their slightly bitter taste and firm texture. Garden Eggs are rich in dietary fiber, vitamins C and B6, and antioxidants, making them a healthy addition to your meals. They can be enjoyed in numerous ways, such as grilling, boiling, frying, or adding to soups and stews. With their unique flavor and nutritional benefits, Garden Eggs are an excellent choice for creating delicious and wholesome dishes.