Description

Ripe Plantain is a starchy fruit that transforms into a sweet and soft delight as it ripens. Unlike bananas, plantains need to be cooked before consumption and are a staple in many tropical and subtropical cuisines. When ripe, plantains have a golden-yellow skin and a creamy, sweet flesh that can be enjoyed in numerous ways – from baking and frying to boiling and mashing. Rich in essential nutrients like potassium, vitamin C, and dietary fiber, ripe plantains not only taste great but also offer several health benefits, including improved digestion and immune support